Bitter is Better Dandelion Salad
The unique herb of Dandelion is the key ingredient in this salad. Having many health super powers, dandelion supports digestion, kidney health and liver health. The bitter taste is why it has so many special benefits, that's why bitter is better with this salad.
3-Ingredient Kid-Friendly Juice
September is National Childhood Obesity Prevention Month, so this week's recipe is a simple 3-ingredient juice for everyone in your family to enjoy.
f you love the classic chocolate and mint combination, then you'll love this healthy dessert (or snack)! These balls contain fibre, good fats, protein, calcium, magnesium, manganese and vitamin B2.
Cherries and chocolate are a great pair in this healthy smoothie sweetened with honey.
A pleasantly sweet taste, this juice is delicious with a zesty and refreshing flavor thanks to the combination of the peppers and the pear. And it has a nice kick thanks to the ginger and lime! This juice is fantastic for healthy digestion.
When you combine healthy fruit with powerful superfoods, you have a nutrient-filled smoothie! Adding superfoods like maca root powder, chia seeds and turmeric is an easy way to up your intake of vitamins and minerals. This is what you will get with this tasty smoothie!
Golden Sun Juice (Super Anti-Inflammatory!)
Anti-inflammatory is the magic of this juice. If you are experiencing joint, tendon or arthritic pain, then this juice would be an excellent addition to your daily diet. This juice also benefits your liver and digestive health.
The superstar of this juice is of course, the oregano. Here's why: it contains rosmarinic acid that has been found to be potentially beneficial to immunity; compounds called carvacol and thymol that contain potent antimicrobial benefits and lastly, it contains anti-inflammatory properties that may be beneficial to combating arteriosclerosis and metabolic syndrome.