Featured Recipe

Homemade Gluten-Free Blueberry Muffins

I created this recipe for a private client who is both diabetic and gluten-free.

The ‘Digestion-Helper’ Juice

I love grapefruit and lemon in my morning juices!

No Fruit, No Problem Juice Recipe

This juice is as fresh as it gets with ingredients right from a local farmers' market and my own garden. It's also healthy, light and 100% vegetables.

A New Spin on a Winter Root Juice

A tasty juice nutrient-packed and loaded with fresh seasonal fall and winter produce.

Meatless, Bread-less Monday: Walnut Pesto Chard Wraps

A food alternative that has more veggies and less refined carbohydrates!

No-Mayo Raw Avocado Slaw

Enjoy this delicious, creamy, non-dairy avocado slaw, guilt free.

Hot V6 Juice

If I’m going to have a juice in the evening it needs to be savory -- high in vegetables with a tomato soup taste! So since this is the juice I love to enjoy at night, I want to share it with you.

Creamy Celeriac & Pear Soup

This water based soup is easy to make, calls for few ingredients and helps saves a considerable amount of sodium.

Coconut Turmeric Peach Smoothie

Any excuse to throw in some turmeric to a recipe is a good idea because this spice increases the antioxidant power 10-fold in your drink! Turmeric has shown to be anti-cancer, liver enhancing, anti-inflammatory, anti-infective, anti-depressant and has the ability to reduce LDL cholesterol.