No Fruit, No Problem Juice Recipe

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

I’m a bit tomato-mad lately, which is a good thing considering Sydney is leading up to one of its hottest summers and the days have been intense, hot and sticky. Tomatoes offer specialized antioxidants which provide the skin with natural sunscreen protection against free radical damage from UV radiation. This helps in the reduction of sun spots, wrinkles and anti-aging.

I just finished a 5-Day Juice Only Reboot to give myself a much needed pep up – it always does the trick. I went to a fabulous farmers’ market and grabbed a few bags of ripe looking tomatoes and attacked my awesome vegetable garden that my husband has been working on this year (see image below!). So this juice is as fresh as it gets, and healthy, light and 100% vegetables.

If you like savory juices as much as I do, then you’ll love these too:
Piping Hot Palate Pleaser
Piping Hot Peppers Juice

Bloody Mary
Italian Tomato & Pepper Juice 

Here’s my latest savory juice recipe!

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  • 4 tomatoes
  • 2 celery stalks
  • 8 romaine (cos) lettuce leaves
  • 2 swiss chard (silverbeet) leaves and stems
  • 2 rainbow chard (silverbeet) leaves and stems
  • 1 large handful of parsley
  • dash of Tabasco, to taste (optional)
  • pinch of sea salt and pepper



  1. Wash all produce well.
  2. Chop produce to fit through juicer chute.
  3. Add all ingredients through juicer, top with a dash of hot sauce and a sprinkle of salt and pepper.


  • Tomato – red cabbage, radish, red pepper
  • Celery – cucumber, celeriac, zucchini (courgette)
  • Romaine lettuce  – arugula (rocket), other lettuce varieties, watercress
  • Chard – kale, spinach
  • Parsley – mint, basil
  • Tabasco – chilli

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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