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Featured Recipe

Hazelnut Chocolate Halloween Cookies

Filled with fibre and vitamins, these cookies are deliciously healthy so you can enjoy National Chocolate Day and Halloween guilt-free.

A Vampire’s Favorite Juice

A perfect combination of sweet, sour and hot with a beautiful glowing red color.

A Delicious Vegan Spinach Snack Bar

Eaten warm or cool, these vegan snacks are filled with iron, vitamin K, protein and minerals.

How to Roast a Pumpkin

A step-by-step guide to cook the perfect pumpkin.

Cranberry Apple Ginger Juice

Cranberries are one of the best fall fruits to add to your juice for a high dose of anti-inflammatory compounds and antioxidants.

A Soup that Brings Sunshine: Sweet Potato, Carrot & Turmeric

This sweet and slightly spicy soup is great as a healthy pre-dinner or party mini-meal.

Coconut Mango Cilantro Smoothie

Not everyone loves the taste of cilantro (coriander) even though the health benefits are huge. This smoothie allows you to include the wonderful nutritional benefits of cilantro with loads of electrolytes (disguised by the delicious taste of mango and coconut)!

Quinoa Tabouli Salad

A slight twist on this delicious, fresh and healthy Lebanese dish.

Joe’s Hiking Fuel: A Recipe for Delicious Granola

Ever wondered how Joe manages to constantly be on the go? Here is one way! This recipe is easy to make and loaded with healthy fats, protein and vitamins and minerals like zinc which is important for immune function, this tasty snack is delicious!