A Vampire’s Favorite Juice

All in the Halloween theme (it’s only 5 days away so you better have your costumes ready!), I have made a super antioxidant nutrient dense juice that’s got a perfect combination of sweet, sour and hot with a beautiful glowing red color. I love everything in the citrus family and these blood oranges are quite a beauty. They have the added antioxidants called anthocyanins which gives it, its rich red colour. The chili also adds a spicy element, this juice is sure to warm you up and scare any colds or bugs away.


  • 2 blood oranges
  • 2 carrots
  • 1 large beet (beetroot)
  • ½ ruby grapefruit
  • 1 chili pepper (optional)
  • 1 in (2.5 cm) piece of ginger


  1. Wash all produce well.
  2. Peel the orange and grapefruit.
  3. Add all ingredients through the juicer and enjoy!


  • Blood orange – orange, mandarin, tangelo
  • Carrot – purple carrot, sweet potato, pumpkin
  • Beet – purple carrot, red radish, pumpkin, golden beets
  • Ruby Grapefruit – grapefruit, lemon, lime
  • Ginger – turmeric