Before a Reboot or any diet or exercise program, it’s important to check in with your doctor first. Here are the vitals our Medical Advisory Board recommends you get tested to help ensure your Reboot is safe and so you can compare results from before and after to measure your success.
Make an awesome lunch in less than 15 minutes. These delicious pockets are packed with nutrients and flavor and are easy to freeze to keep on hand during a busy week.
If you're hoping to lose weight, stress might be the key thing you need to lose first.
Here's a healthy spin on an American class dessert for your enjoyment.
Emotions play a huge role in the success or detriment to your weight loss goals. Here are tips from a nutritionist on how to prevent the negative ones from sabotaging your efforts.
Nothing says fall like pumpkin and squash. Get adventurous this season and try roasted squash in a smoothie. It's surprisingly delicious.
Take your green juice to the next level by juicing up golden beets that have a milder flavor than red beets. With the addition of pineapple, lemon and ginger, this juice is pure gold.
In honor of breast cancer awareness month, let’s breakdown fact from fiction and share what you can do to help support your body’s immune system, recalibrate and heal after treatment.
We have talked about fiber and juicing but what about the best sources of high fiber foods to include in your diet when you aren't juicing? Here are the 12 best fiber-rich foods to add to your diet.
Support your weight loss efforts with the combination of these metabolism-boosting, anti-inflammatory, and alkalizing fruits and vegetables.
15,000 miles, 14 countries, 4 months and 1 juice a day. It was more than I could have imagined when I wished for an adventurous year in 2015. Read about the journey.
This slightly sweet and flavorful juice contains tons of seasonal and delicious produce that contain nutrients that can act as natural detoxifiers in our bodies.