By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
This popular American dessert is the perfect starting point to spin-off a healthy, plant-based, antioxidant-rich smoothie. Forget the white cake, whipped cream and loads of sugar, fat and calories and welcome a creamy, delicious, fiber-rich, protein-packed nutrient-dense breakfast or afternoon snack.
Serving Size: 16 - 18 oz (500 ml)
Trans Fat: 3.5g