Inflammation is one of the chief causes of disease. With these nine inflammation-fighting foods, you can help ward it off—while also eating delicious, seasonal and nutrition-packed fruits and vegetables.
We interviewed Reboot's nutrition expert to share more details of the 60-Day Guided Reboot for Thyroid. It's changed hundreds of lives, and Claire tells us how.
The foods you eat can help your body fight damage from the sun and protect your skin. Bonus: These photo-protective foods are also super good for you!
Indulging over the weekend can leave you feeling bloated, fatigued and hungrier than ever. Here's how to reboot your body, and get yourself back on track with healthier habits.
If your skin is sending out an SOS after too much time in the sun, whip up this mask — made from pantry items you probably already have on hand — to moisturize and rejuvenate your skin.
If you plan on diving into a juicy wedge of watermelon this weekend, go ahead and go back for seconds. Here are the many reasons it's oh so good for you.
Coffee and other caffeinated beverages may give you a quick jolt of energy, but it won't last. Instead, try these healthy, naturally energizing foods for all-day energy.
Festivities in the summer can have you reaching for sugary cocktails and fried finger foods more than you'd like, but you can still have an epic summer while staying healthy with these easy tips.