Indulging over the weekend can leave you feeling bloated, fatigued and hungrier than ever. Here's how to reboot your body, and get yourself back on track with healthier habits.

If your skin is sending out an SOS after too much time in the sun, whip up this mask — made from pantry items you probably already have on hand — to moisturize and rejuvenate your skin.

If you plan on diving into a juicy wedge of watermelon this weekend, go ahead and go back for seconds. Here are the many reasons it's oh so good for you.

Coffee and other caffeinated beverages may give you a quick jolt of energy, but it won't last. Instead, try these healthy, naturally energizing foods for all-day energy.

Festivities in the summer can have you reaching for sugary cocktails and fried finger foods more than you'd like, but you can still have an epic summer while staying healthy with these easy tips.

If you're not a fan of apple cider vinegar yet, you will be soon once you check out its long list of health benefits.

Of course your diet is important, but there are other major factors that can boost your success during a weight loss journey. Our nutritionist explains.

Reducing dairy? You can still enjoy your creamy favorites but opt for these mouthwatering dairy-free options instead.

Guys, if you're working on improving or maintaining your health, here are tips from a nutritionist on what to eat to fight off the most common diseases in men.