Fancy serums and creams may do a lot — but it's the nutrients you ingest that make the biggest difference to your skin.

Tomatoes are jam-packed with nutrients, low in calories and provide powerful health benefits, including supporting bone health, lowering high cholesterol and much more.

It doesn't have to be all or nothing — we've got lots of ideas for how you can enjoy drinks without all the calories.

Here's what you need to know to make sure to keep the pints of berries you brought home from the store or farmers market stay good for longer.

Discover the common symptoms of this easily overlooked and misdiagnosed condition, and what steps you can take to diagnose and treat thyroid problems.

Say good-bye to sad desk salad: We've assembled simple rules and ingredient recommendations that'll ensure that you have an awesome salad at work, full of fiber, complex carbs and lean proteins.

Stocking up on these basics makes meal planning and preparation a breeze.

A recent study reveals a surprising way to feel happier: eat your fruits and vegetables. 

Inflammation is one of the chief causes of disease. With these nine inflammation-fighting foods, you can help ward it off—while also eating delicious, seasonal and nutrition-packed fruits and vegetables.