Ask the Nutritionist

A Conversation About Inflammation with our Reboot Nutritionists

We interviewed Reboot's nutrition expert to share more details of the the brand-new Anti-Inflammation 30-Day Guided Reboot. Share why inflammation — known as the silent killer — is such a problem, and how juicing can help.

6 Eating Habits to Follow for Beautiful, Glowing Skin

Fancy serums and creams may do a lot — but it's the nutrients you ingest that make the biggest difference to your skin.

5 Health Benefits of Tomatoes

Tomatoes are jam-packed with nutrients, low in calories and provide powerful health benefits, including supporting bone health, lowering high cholesterol and much more.

6 Tips for Drinking Booze Without Gaining Weight

It doesn't have to be all or nothing — we've got lots of ideas for how you can enjoy drinks without all the calories.

How to Get Berries to Last All Summer

Here's what you need to know to make sure to keep the pints of berries you brought home from the store or farmers market stay good for longer.

What to Do If You Think You Have a Thyroid Condition

Discover the common symptoms of this easily overlooked and misdiagnosed condition, and what steps you can take to diagnose and treat thyroid problems.

6 Ways to Make an Awesome Salad for Work

Say good-bye to sad desk salad: We've assembled simple rules and ingredient recommendations that'll ensure that you have an awesome salad at work, full of fiber, complex carbs and lean proteins.

8 Nutrient-Dense Pantry Staples That Last

Stocking up on these basics makes meal planning and preparation a breeze.

Increase Your Happiness by Eating Fruits and Veggies

A recent study reveals a surprising way to feel happier: eat your fruits and vegetables.