Ask the Nutritionist

Is Juicing Safe For New Moms?

Learn what's safe for you, when it comes to juicing and your postpartum life.

Obesity-Related Cancers Now A Problem for Young People

Obesity rates are rising, and so are health issues such as cancer, especially for people in their 20s.

A Reboot Nutritionist’s Take On The Celery Juice Trend

Celery juice is trending, but does this new craze have any substantial health benefits?

Could Reverse Fasting Help You Lose Weight?

Stop skipping breakfast and try this instead.

Could You Be Sensitive to Carbohydrates?

Could starchy foods be the culprit of your unexplained mood slumps, weight gain or other symptoms?

Trending: The New Vegan Milk on the Block

Oat milk is everywhere, but is it a healthy option? Read on to find out.

12 Ways to “Clean Up” Your Weekend Habits

Don't let weekend snacking or excess drinking wreck havoc on your health goals. Try these 12 tips to stay healthy on your days off.

A Homemade Tonic To Prevent Colds & Flu

Taking a daily preventive homemade medicine can help you stay healthy throughout cold and flu season.

Fall in Love With Apple Juice

Apple juice is not just a natural sweetener, it's full of good-for-you vitamins and nutrients.