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Ask the Nutritionist

Seed Cycling: What Are The Benefits?

Can eating seeds at certain times have an impact on your hormonal health? A Reboot nutritionist weighs in.

What About Food Allergies?

Learn more about food allergies and intolerances, and how to determine if you might have one.

Phthalate Alert: Here’s A Reason to Skip Eating Out

Before you order take out, learn more about the toxic load associated with restaurant food.

Is Juicing Safe For New Moms?

Learn what's safe for you, when it comes to juicing and your postpartum life.

Obesity-Related Cancers Now A Problem for Young People

Obesity rates are rising, and so are health issues such as cancer, especially for people in their 20s.

A Reboot Nutritionist’s Take On The Celery Juice Trend

Celery juice is trending, but does this new craze have any substantial health benefits?

Could Reverse Fasting Help You Lose Weight?

Stop skipping breakfast and try this instead.

Could You Be Sensitive to Carbohydrates?

Could starchy foods be the culprit of your unexplained mood slumps, weight gain or other symptoms?

Trending: The New Vegan Milk on the Block

Oat milk is everywhere, but is it a healthy option? Read on to find out.