By Suzanne Boothby
Hydration is a key component of digestive health and can help relieve bloating or an afternoon energy slump. If you struggle to drink enough water, try this recipe to add a little more flavor to your water. You can also add infused water to a juice to help dilute it. While there’s a boom of infused waters now on the market, you can easily make your own at home by adding a combo of fresh fruit, vegetables or herbs. This recipe works well with still or sparkling water.
Tip: The (strained) infused water will keep refrigerated for up to 2 days.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 cups of water