We interviewed Reboot's diabetes expert to share more details of the 60-Day Guided Reboot for Diabetes. It's changed hundreds of lives, and Rhaya tells us how.

The 'grapefruit diet' doesn't sound so crazy after all! These nine benefits will have you craving grapefruit immediately.

How you start your morning can set the stage for your entire day. Do it the right way and find out how drinking a juice can be a serious game changer.

You might think you're eating to ease your hunger pains, but if you're eating the wrong foods you might be making yourself hungrier. Here are foods that may spike a hunger-surge.

It's no secret that men and women approach weight loss differently. Find out what really works for men.

You’ve heard the buzz about why local foods are healthiest, like boasting more nutrients. But did you know about these six surprising facts?

Planning on throwing a few cold ones back this weekend? Recover quickly by consuming juice recipes with these ingredients.

Feeling bloated is the worst. Do your best to prevent it by adding more of these kitchen-staples to your diet.

Gone are the days of spending hours in the gym to reap benefits from your sweat session. Researchers are saying in just 20 minutes, we can change our mood for the entire day.