If you wait too long to start getting ready for summer, soon enough it will already be Memorial Day Weekend! Start working on your health and fitness now so you can feel good at the start.

Don't be fooled by the common misunderstandings that these six foods are bad for you. In fact, they're actually healthy!

You can make juice recipes even healthier by adding a touch of these unique, nutrient-dense superfoods that provide more nutrients, antioxidants, fats, protein and/or fiber.

Feel like life never slows down? You can still be healthy and it doesn't take too much effort from your part. Try these 7 tips to stay healthy no matter how busy you are.

Eat too much over the weekend? You can bounce back with the power of fresh juice in just a few simple ways.

Traveling? You can stay committed to your health goals by being prepared and packing smart, delicious, easy snacks for the road. Here are our favorites.

Oregano has been around for thousands of years for its wonderful medicinal properties and uses in the kitchen and there are many reasons it's still around today. Here are its many benefits.

Here's a 12-page PDF that's filled with vibrant, healthy, plant-based green recipes that get you through your morning, afternoon and all the way through dessert. Yes, even desserts can be green and healthy!

If you love coffee and caffeine-rich beverages, there's likely been a time when you've had too much and you feel zapped. Here are ways you can get a little buzz and energy without relying on your third cup of joe.