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What to Eat to Get Over a Cold, Fast

If you've got a cold this winter, turn to these eight foods to recover quickly.


Your Guide to Root Vegetables

Do you love root vegetables? Here's a guide to some of the most accessible varieties with recipes and more.


The Celery Juice Trend

Celery juice is trending, but does this new craze have any substantial health benefits?


Morning Oats Smoothie

Try this oatmeal-in-a-blender style smoothie for an energy-boosting and nutrient-rich breakfast.



Lean & Green Dinner Ideas

What's for dinner tonight? Try some of these ideas for making a lean dinner filled with green vegetables.


Flourless & Vegan Tahini Brownies

These brownies have a secret ingredient full of healthy fats, vitamins and minerals.




Veggie “Chicken” Soup

Craving comfort food? Try this vegan version of a classic sick-day soup loaded with vitamin-C rich foods, like red pepper and parsley.


A Naturally Sweet Coconut & Date Smoothie

Try making this date-sweetened smoothie for a nourishing and filling treat.


Simple Mango Smoothie Bowl

Try this easy-to-make smoothie bowl full of vitamins and minerals.