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What About Food Allergies?

Learn more about food allergies and intolerances, and how to determine if you might have one.




Phthalate Alert: Here’s A Reason to Skip Eating Out

Before you order take out, learn more about the toxic load associated with restaurant food.


4 Essential Tips for Vegan Baking

Learn some of the best whole-food ingredient swaps for butter, eggs and more when making vegan or plant-based desserts.


9 Foods That Help Control Diabetes

Find out what foods you can add to your daily diet to help prevent and manage diabetes.


Spring Clean Juice

Get your greens with a twist of lemon and apple in this spring juice.




8 Essential Ingredients for a Plant-Based Kitchen

Going vegan? Try adding these must-have ingredients to your kitchen so you can easily create tasty plant-based meals.