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Spring Clean Juice

If you want a green juice that can deliver spring detoxifying benefits and keep you hydrated, then this drink is for you. Cucumber, green apple, lemon and spinach combine offering you a ton of nutritional benefits. Research has linked eating apples to a lower risk of developing type 2 diabetes, while lemons have a high amount of vitamin C and help promote weight loss. Feel free to top this juice with a sprinkle of cayenne pepper or add some fresh mint or parsley.

Ingredients

  • 2 green apples
  • 1 cucumber
  • 1 lemon
  • 1 handful of spinach

Directions

  1. Peel lemon (optional).
  2. Wash all produce well.
  3. Add all ingredients through juicer and enjoy!
Prep Time: 5 minutes
Total Time: 5 minutes

Servings: 16oz (475ml)

Serving Size: 1

Substitutions

Apple – Pear, grapes (any type), cherries, blueberries

Cucumber – Celery, zucchini, jicama

Lemon – Orange, grapefruit, lime

Spinach – Kale, lettuce, chard