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Weekly Recipes

Cashew Cream Stuffed Mushrooms

Vegan, gluten and dairy free they make a healthy side dish or snack.

Chocolate Coated Strawberry Smoothie (with greens too!)

This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat.

Snack on this: Garlic Flax & Sesame Crackers

These crackers are super easy, take almost no time to prepare, and are a fun and delicious way to add extra nutrients and fiber to your diet.

EZ Lemon-Herb Roasted Green Beans

This easy, low cost, 5 ingredient recipe filled with nutrients is a winning complement to any meal at the table

Red Velvet Cupcake as a Juice

Velvety, smooth, delicious just like a Red Velvet Cupcake. What's the catch? This juice is extremely healthy and nutritious!

Watermelon-Basil Agua Fresca

A traditional drink in Latin cultures, agua fresca (literally “fresh water”) can be made with any kind of juicy fruit. The basil adds a spicy, fragrant note that elevates the subtlety sweet taste of the watermelon (and provides a healthy dose of vitamin K!), and the lime juice and sweetener balance the flavors perfectly.

Refresh Your Workout (A Juice Recipe!)

This mighty juice has a zesty yet refreshing flavor and is packed with easy-to-find ingredients that you may already have in your refrigerator, or even in your garden.

A Healthy Dinner for Under $1

Want the best for you buck? This recipe is cheap, nutritious, dairy and gluten-free!

A Juice for Your Evening Stroll

This juice can be enjoyed at any time as it's packed with vitamin C and beta-carotene in the orange, lemon and carrot. The beet in the juice is great for boosting exercise performance and antioxidants so is great to drink before exercising.