Baked Apples with Almonds, Cranberries & Cinnamon
This healthy and delicious baked apple dessertthat's quick and easy to make and will surely satisfy your sweet tooth.
A Week’s Worth of Lunches for $25
Get a week's worth of plant-based lunches for just $5 a day and one prep session.
Homemade Gluten-Free Blueberry Muffins
I created this recipe for a private client who is both diabetic and gluten-free.
I love grapefruit and lemon in my morning juices!
Meatless, Bread-less Monday: Walnut Pesto Chard Wraps
A food alternative that has more veggies and less refined carbohydrates!
Baked Truffle Pumpkin Mashed Potatoes
Not only will your taste buds froth over this meal, so will your body! This carotene rich mash is good for your heart; helping protect against heart disease, hypertension, and stroke.
Enjoy this delicious, creamy, non-dairy avocado slaw, guilt free.
This water based soup is easy to make, calls for few ingredients and helps saves a considerable amount of sodium.
Coconut Turmeric Peach Smoothie
Any excuse to throw in some turmeric to a recipe is a good idea because this spice increases the antioxidant power 10-fold in your drink! Turmeric has shown to be anti-cancer, liver enhancing, anti-inflammatory, anti-infective, anti-depressant and has the ability to reduce LDL cholesterol.