Get a week's worth of plant-based lunches for just $5 a day and one prep session.
I created this recipe for a private client who is both diabetic and gluten-free.
A food alternative that has more veggies and less refined carbohydrates!
Not only will your taste buds froth over this meal, so will your body! This carotene rich mash is good for your heart; helping protect against heart disease, hypertension, and stroke.
This water based soup is easy to make, calls for few ingredients and helps saves a considerable amount of sodium.
Any excuse to throw in some turmeric to a recipe is a good idea because this spice increases the antioxidant power 10-fold in your drink! Turmeric has shown to be anti-cancer, liver enhancing, anti-inflammatory, anti-infective, anti-depressant and has the ability to reduce LDL cholesterol.