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Weekly Recipes

Sweet & Spicy Toasted Pumpkin Seeds

A delicious, healthy snack that helps decrease inflammation.

Chocolate Hazelnut Cupcakes with Avocado Frosting

Made from healthy fats, these cupcakes are delicious and nutritious!

Kale, Cashew & Quinoa Salad

Enjoy this delicious vegan salad while consuming tons of nutrients including A, C, E and K vitamins, electrolytes, and even protein.

Guilt-free Creamless “Creamed” Spinach

Vegan, gluten-free, creamy spinach.

Chocolate Almond Cookies

Filled with fibre and vitamins, these cookies are deliciously healthy so you can enjoy National Chocolate Day and Halloween guilt-free.

A Vampire’s Favorite Juice

A perfect combination of sweet, sour and hot with a beautiful glowing red color.

A Delicious Vegan Spinach Snack Bar

Eaten warm or cool, these vegan snacks are filled with iron, vitamin K, protein and minerals.

How to Roast a Pumpkin

A step-by-step guide to cook the perfect pumpkin.

A Soup that Brings Sunshine: Sweet Potato, Carrot & Turmeric

This sweet and slightly spicy soup is great as a healthy pre-dinner or party mini-meal.