Joe’s Hiking Fuel: A Recipe for Delicious Granola
Ever wondered how Joe manages to constantly be on the go? Here is one way! This recipe is easy to make and loaded with healthy fats, protein and vitamins and minerals like zinc which is important for immune function, this tasty snack is delicious!
A Seasonal Soup: Turnip, Apple & Butternut Squash
This tasty soup is rich in vitamins that can help you fight off the winter flu!
No-Bake Pumpkin & Fig Mini Pies
These healthy pumpkin pies will have all your pumpkin cravings sorted!
Roasted Kale & Sweet Potato Salad
Enjoy this salad warm or cold and benefit from all the nutrients from kale.
If you like Piña Coladas, getting caught in the rain... then this smoothie is for you! (Despite the song, this smoothie is great for hot weather!) It is high in fiber, particularly resistant starch if you choose to add in a slightly green banana or a plantain. Resistant starch is excellent for gut health!