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Weekly Recipes

A Healthy Dinner for Under $1

Want the best for you buck? This recipe is cheap, nutritious, dairy and gluten-free!

A Juice for Your Evening Stroll

This juice can be enjoyed at any time as it's packed with vitamin C and beta-carotene in the orange, lemon and carrot. The beet in the juice is great for boosting exercise performance and antioxidants so is great to drink before exercising.

Herb is the Word in this Green Juice

Filled with vitamins and nutrients, this juice is 100% goodness.

Bitter is Better Dandelion Salad

The unique herb of Dandelion is the key ingredient in this salad. Having many health super powers, dandelion supports digestion, kidney health and liver health. The bitter taste is why it has so many special benefits, that's why bitter is better with this salad.

3-Ingredient Kid-Friendly Juice

September is National Childhood Obesity Prevention Month, so this week's recipe is a simple 3-ingredient juice for everyone in your family to enjoy.

Cacao Mint Bliss Balls

f you love the classic chocolate and mint combination, then you'll love this healthy dessert (or snack)! These balls contain fibre, good fats, protein, calcium, magnesium, manganese and vitamin B2.

Ring the Bell Peppers Juice

A pleasantly sweet taste, this juice is delicious with a zesty and refreshing flavor thanks to the combination of the peppers and the pear. And it has a nice kick thanks to the ginger and lime! This juice is fantastic for healthy digestion.

Papaya Powered Smoothie

When you combine healthy fruit with powerful superfoods, you have a nutrient-filled smoothie! Adding superfoods like maca root powder, chia seeds and turmeric is an easy way to up your intake of vitamins and minerals. This is what you will get with this tasty smoothie!

Golden Sun Juice (Super Anti-Inflammatory!)

Anti-inflammatory is the magic of this juice. If you are experiencing joint, tendon or arthritic pain, then this juice would be an excellent addition to your daily diet. This juice also benefits your liver and digestive health.