7 Expert Tips for Juicing And Exercising
Is a juice cleanse appropriate and safe if you want to continue training with intensive workouts? Reboot Nutritionist and fitness guru, Isabel Smith, tells all.
How Does Your Ethnicity Affect Your Health?
Diet, exercise and genetics are all factors that we know contribute to maintaining a healthy weight, but beyond these general influencers, there are various specifics that come into play based on ethnicity. Learn more.
Would You Like a Burger With Your Bypass?
“Congratulations… You survived bypass surgery! Here, have a burger.” This is far too common in hospital stays. Why are our loved ones served the types of foods that may have caused their problem in the first place? A cardiologist dives in.
It All Started With Juice: My Journey to Health and Peace
"I consider the clarity I gained about my relationship with food, eating, and my body to be the main advantage that juice-fasting brought me."
Are Nightshade Vegetables Right For You?
Nightshade vegetables; some love them, some hate them. Find out what you should know about them and if they are right for you and your diet. It's different for everyone!
Fast & Easy Sweet Potato Avocado Salad
A filling plant-based dinner doesn't have to take hours. Spend less than 20 minutes whipping up this hearty, drool-worthy, vegan salad recipe.