Effectively fuel your workouts by properly consuming the right foods post-exercise. This simple smoothie is just what you need and you can make it in less than 5 minutes.

Oregano has been around for thousands of years for its wonderful medicinal properties and uses in the kitchen and there are many reasons it's still around today. Here are its many benefits.

In the spirit of St. Patrick’s Day, here's a luscious green smoothie to energize your day and keep you hydrated.

Here's a 12-page PDF that's filled with vibrant, healthy, plant-based green recipes that get you through your morning, afternoon and all the way through dessert. Yes, even desserts can be green and healthy!

If you love coffee and caffeine-rich beverages, there's likely been a time when you've had too much and you feel zapped. Here are ways you can get a little buzz and energy without relying on your third cup of joe.

If you have a soft spot for the chocolate and peanut butter match made in heaven, you're going to love these no-bake, super simple, heavenly chocolate peanut butter squares.

Green veggies, green juice and now green powder? We love everything green, so find out how green powder stacks up against green juice.

Participants of the 60-Day Guided Reboot for Thyroid Conditions share stories of triumph in losing weight, reducing medication and improving their health.

Is taking the time to clean your juicer preventing you from making a fresh juice? Let’s make this process seamless, easy, and quick. Here are the fastest, most efficient ways to get in and get out!