irst, I would like to send out all of my best wishes and thoughts to everyone affected by Hurricane Sandy. Being based in New York City, I consider myself extremely lucky to have made it through with only minimal impacts. Times like this call for nourishing food and since I still have power and water, I made a big pot of this warming, healthy, seasonal soup.

This is a great mid-morning or mid-afternoon snack for a great anti-oxidant hit.

Happy Halloween! In honor of this spooky holiday we are going to share some scary nutrition facts you’ll want to know. We’ll arm you with the info you need to know!

Skip the additives and preservatives in most store-bought hummus and whip up this quick and easy homemade Pumpkin Hummus instead!

With Halloween right around the corner, all of us at Team Reboot have pumpkins on our minds.

Find out the reason to base your food choices on HEALTH rather than calorie content!

This high fiber, high protein 100% plant-based meal is rich in potassium, iron and phytonutrients like beta-carotene and allium.

This ‘chocolate mousse’ dish is a healthy treat for your kids, and for the whole family to enjoy!