By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
This high fiber, high protein 100% plant-based meal is rich in potassium, iron and phytonutrients like beta-carotene and allium.
Prep Time: 20 minutes
Cook Time: 50 minutes
Total Time: 70 minutes
Servings: 6
Calories: 430
Fat: 8g
Trans Fat: 3g
Cholesterol: 0mg
Sodium: 45mg
Carbohydrates: 75g
Fiber: 17g
Sugars: 8g
Protein: 17g