Blog

I Did It! 30 Lbs Gone in 33 Days

I felt sluggish and unattractive, clothes shopping was just a horrible chore and my mental health was suffering

Coconut Cream Smoothie Bowl

Getting bored with drinking your smoothies in a glass? Here is a perfect recipe for you! Try adding it to a bowl and top it with seeds or nut - it makes for a very nutritious breakfast!

Purple Watermelon Smoothie

This smoothie is loaded with a high amount of phytonutrients and antioxidants lycopene, anthocyanin’s, carotenoids, lutein and many more.

7 Greens to Eat, Juice & Blend

We think greens are pretty great, so we're highlighting some of the great greens that are in-season and how you can use them in your everyday life.

Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!

The best part is the happy guy staring back at me in the mirror.

I knew I had to change my lifestyle but was not sure how to go about it.

Peaches & Cream

Peaches and Cream has been a favorite food combination for a long time. Now, you can enjoy it in a smoothie form, guilt free!