Blog

In the Reboot Kitchen: Triple C Juice

The cabbage in this juice offers phytonutrients to provide natural detoxification and anti-cancer properties.

Almond Butter Berry Granola Bars

Save your money and your health and whip up these NO BAKE, 6-ingredient Almond Butter Berry Granola Bars without even turning on your oven.

Seasonal: Spicy Bean and Quinoa Chili with Butternut Squash

This seasonal delicious soup is high in protein and fiber, and is filled with lots of phytonutrient-rich veggies.

What Do Your Food Cravings Really Mean?

While cravings can mean a number of things including psychological reasons, a strong craving usually indicates your body is low in a specific nutrient, vitamin or mineral. Learn how to understand your cravings.

In the Reboot Kitchen: Mango Raspberry Smoothie

This smoothie has 4 different colors so you are enjoying the colors of the rainbow with a wide variety of micronutrients.

The Mighty Migraine

Migraine headaches affect approximately 17% of women and 5.6% of men in the United States. Learn more about this condition and how to combat the symptoms.

Meatless Monday: Three Bean Slow Cooker Vegan Chili

This week’s recipe will warm you up and fill you up with plenty of protein, fiber and phytonutrients including the powerhouse antioxidant, anthocyanin.

Jack H. Turns His Life Around After A 5 Day Reboot

Joe has given me the chance to be well and feel better than I have ever felt in my life.

Smart Sweet: Raw Date Square Crumble

Treat yourself to the perfect combination of sweet and salty in these Raw Date Square Crumbles.