Chris H. Completes 60 Day Reboot on $40 Per Week
This is the kickstart to a new life. During the Reboot I learned the basics of nutrition. I’m never going back to the way I was before.
Fulfill your sweet tooth this holiday season without overindulging and opt for a sweet option like this healthy, no-bake Pear Napoleon.
Seasonal: Winter Vegetable Stuffed Peppers
These flavorful stuffed peppers are easy to make and are a great way to incorporate seasonal vegetables into your meal.
Give Thanks without Giving Up Your Health
Here are some helpful tips to stay happy and healthy this Thanksgiving and holiday season!
The 7 Healthiest Plant Foods on the Planet
There are so many “healthiest foods” to choose from, especially in the plant kingdom; this list could be a mile long! But if I had to pick just 7...
Fork-Smashed Purple Potatoes with Rosemary & Lime
Power to the purple potatoes! Consider these antioxidant gems as a side for your next dinner.
Angela V. Laces Up Her Running Shoes after a 10 Day Reboot
The 10-day Reboot gave me the fresh start and foundation to build a healthy new future for myself.
Smart Sweet: Chia, Choco, and Banana Overnight Oats
Whip together these overnight oats the night before so all you need to do is give it a good stir when you wake up. Treat yourself to a high fiber, high antioxidant, superfood packed breakfast.