Healthy Appetizer: Eggplant Salsa
This is a great appetizer to serve with vegetables, crackers, whole grain pita bread or as a side dish to any meal.
In the Reboot Kitchen: Sunny Juice
This is a great sweet and sour combo, great for a zesty vitamin C morning start juice.
Welcome ‘Aunt Flo’s’ Monthly Visit with Open Arms
PMS includes a range of physical and emotional symptoms that many women may experience in the lead up to a monthly visit from ‘Aunt Flo’.Try these 14 tips to help you overcome them!
Seasonal: Acorn Squash & Black Bean Soup
Nourishing, easy on the system, delicious and hearty. What's not to love about this soup?
In the Reboot Kitchen: The Cabbage Patch Juice
This juice is a garden-in-a-cup and features the delicious yet often ignored green cabbage.
Get Back on Track after the Holidays
Wondering how to stick with your wellness goals during this hectic season? Checkout these tips!
Meatless Monday: Chopped Cranberry ‘N Collards Salad
The cranberries in this salad will have you treating (or preventing) urinary tract infections (UTIs) and protecting your arteries while the collards are known for their liver detoxification and cancer fighting properties.
Chris H. Completes 60 Day Reboot on $40 Per Week
This is the kickstart to a new life. During the Reboot I learned the basics of nutrition. I’m never going back to the way I was before.
Fulfill your sweet tooth this holiday season without overindulging and opt for a sweet option like this healthy, no-bake Pear Napoleon.