5 Meatless Meals to Enjoy All Week Long
Enjoying plant-based meals brings a wealth of nutrients to your plate, energy to your mind, and a pep to your step. Here are 5 to enjoy all day long.
Heather Loses 162 Lbs. Rebooting and Can Now Easily Bend Over to Put Her Socks On
I don’t wake up coughing at night anymore. I can jump, run and jog! My skin glows, my eyes are clear, and my hair is softer.
Smart Sweet: Raw Chocolate Hazelnut Brownies
This sweet and savory treat can tackle any chocolate craving, not to mention provide that ooey, gooey brownie texture we all know, love and crave! But the real kicker is, it actually contains real whole food ingredients.
17 Healthy Snacks Great for Game Day
Try these delicious alternative recipes and suggestions for substitutions to make classics recipes healthy