After Surviving A Heart Attack, Thomas Juiced For 170 Days to Regain His Health
The experience of dying at 58 years old accompanied by thoughts of never seeing my sons again, not completing my unfinished plans and promises...
Hummus: Your Healthy Holiday Survival Snack (+16 Ways to Eat It!)
Hummus is a tasty and healthy option to serve or bring to your next holiday party, or to have any day of the week as a nutritious snack, spread, or dressing for a side dish. Get an easy recipe and find out it's amazing benefits.
Butternut Squash, Pomegranate & Pistachio Quinoa Salad
Beta-carotene, potassium, vitamin C, vitamin K, fiber and protein are filled within this delicious salad, helping you stay energized and feeling full for longer.
Iced Pumpkin Spice Latte (Caffeine & Dairy-free)
Pumpkin is full of folate, vitamin C and vitamin K, and with this smoothie, you won't miss that heavily caffeinated and sugary latte, I promise.
Drink Your Leafy Greens Smoothie
This smoothie is an delicious way to consume lots of phytonutrient rich, leafy greens!
This fabulous new pink beauty is a creamy sweet juice to enjoy.
Make the Most of Leftover Pumpkins with these Recipes
Seasonal pumpkin decorations are wonderful, but pumpkins are edible and there are so many great recipes for pumpkins too check out these
Meatless Monday: Sweet & Salty Sweet Potato Salad
Sweet potatoes are a definite fall favorite. They’re not only delicious and versatile, but they’re incredibly nutritious. Enjoy this salad by itself or as a side meal!