Because you know we're all about the greens with a little taste of sweetness, this smoothie is the whole shebang.

Falafel is such a healthy and delicious meal and very easy to prepare (and no, you don't have to deep fry it!). Try this delicious recipe and wow your dinner guests.

Here are some great habits and tips to help speed up your weight loss goals and ultimately support and maintain a healthy weight.

Soups are for summer too! Especially when they are this tasty and easy. Enjoy the goodness of this nutrient dense, cooling soup recipe!

Here's more chocolate for you to satisfy your week! This time it's with healthy fruit, greens and protein.

We've pulled together a few simple ideas to help when cooking meals for your family throughout the week.

Looking for a vibrant, nutrient packed, quick and easy side dish you can pull together for your next BBQ? This fresh, seasonal Mexican salad is the answer.

Here are a few of my favorite must-have’s in your kitchen this summer for eating and of course, juicing.