Joe’s Juice Box: November 15, 2013

By: Joe Cross

Have a look at what I’ve been reading around the web this week! I think my favorite is the article about the Russian Subway Squats! Juice on and let me know what you’ve been reading this week.

WSJ: Some Food Companies Ditch ‘Natural’ Label
I was wondering when this was going to happen. I can never understand why I see so many processed foods that are labeled as “natural.” Natural means from nature and most of those, if not all, are not.

Take Part: Soda Linked to yet another Health Problem
Here’s more news on the effects of drinking soda. Can you believe I used to drink four of these a day?
Mashable: Russian Subway Squats
Now this is what I’m talking about! What a way to motivate folks to get their heart rate up. Think this will start a trend worldwide? Maybe in our wildest dreams!
Food Matters: Dirty Secrets of the Food Processing Industry
I really like this article because it breaks down the process for the most common processed foods. And it’s not pretty.
Prevention: Philadelphia Goes Meatless on Monday
It makes me happy to see that even the cheesesteak capital of the world is starting to participate in Meatless Monday.


Joe Cross

More than 20 million people around the world watched Joe Cross juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement. Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free. Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself! His book, The Reboot with Joe Juice Diet, hit the New York Times' best seller list in March 2014, and the companion guide The Reboot with Joe Juice Diet Cookbook launched that summer.

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