3 Ways I Kept Weight off After a Reboot
“I’ve done the crime and now I’ve got to do the time.” Here are three things to consider before you start a Reboot that will help everything stick long-term...
Rich & Creamy Strawberry Chia Pudding
Enjoy this recipe as a thick smoothie or as a pudding. Chia seeds are high in protein, omega 3 fatty acids and fibre making them an excellent addition to any snack and a great breakfast to keep you full all morning long.
Enjoy this salty, sweet combination that your whole family will love!
Four Diseases Gone, 45 Pounds Lighter
I had a blood test just 4 weeks after I started my first Reboot and 7 previously abnormal results were back to normal.
Smart Sweet: Gluten-Free Coco-Nut Seed Crunch
Satisfying, sweet, salty, crunchy and smooth is just an idea of what you may get when you bite into this.
Energize Your Workout with this Heartbreak Hill Juice
This juice is the perfect way to energize before your long (or even short) run.