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Blog

Caffeine: Helpful or Harmful?

Coffee and caffeine are often seen as the antithesis to a healthy diet and especially a juice only program like a Reboot. But is caffeine actually helpful or harmful? Just like most things in the world of nutrition, it all depends on your individual context.

A Natural Way to Sweeten Coconut Water

Here is a super easy and quick recipe to flavor your own coconut water to enjoy the high electrolyte content while also adding extra plant based nutrients!

14 Reasons to Reboot this Month

The change of seasons is a great time to commit yourself to a Reboot and make those changes you may have been putting off. Read more here.

Love Your Broccoli Juice

This juice is perfect for novice juicers, kids or cruciferous nay-sayers. 

A Divine Dreamsicle Juice

This juice was perfectly sweet, the color of a frozen sherbet with a taste similar to a creamsicle!

5 Simple Ways to Drop That Winter Weight

Here are some simple ways to release that extra winter weight and feel better about our bodies.

100 Pounds Down & Now Buys Clothes off the Rack

I feel as though juicing was the exact thing that I needed to jump-start my new healthy life.

3 Ways I Kept Weight off After a Reboot

“I’ve done the crime and now I’ve got to do the time.” Here are three things to consider before you start a Reboot that will help everything stick long-term...