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Featured Recipe

Warm Up Your Winter with a Spicy Roots Soup

This delicious soup filled with vitamin K, C and potassium will help fight the winter blues.

Sand ‘n Sun Smoothie

Start your day with a superfood packed smoothie, reminiscent of a sunny day at the beach!

Sunny Pineapple Juice

This sunny pineapple juice is high in vitamin C, folate and potassium.

A Tropical Twist on Your Green Smoothie

One of the best ways to incorporate a green smoothie into your daily protocol is to make it taste great - just like this one!

Easy Guacamole

The great thing about this guacomole is triple fold: You probably already have these ingredients in your refrigerator, its full of essential fatty acids and antioxidants and its EASY to make.

Avocado & Chia Seed Shake

If drinking the same juice over and over is getting boring, try switching it up by adding even more nutrients to your glass.

Protein-Packed Hemp & Cashew Cookies

These protein-rich hemp and cashew cookies are made with healthy ingredients that you can feel good about eating, and they're tasty too.

Meatless Monday: Zucchini Noodles

Introducing 'zoodles'; zucchini noodles. This meal is a win win. The taste is just as satisfying as an indulgent Italian pasta and the nutritional benefits are vast. It's loaded with vitamin C, folate, potassium, vitamin A and lutein.

Vegan, Gluten-Free Butternut Squash Mac N’ Cheese

Feel like indulging? Well, with this recipe, you will feel like you're indulging, but your body will love you!