By Jamie Webber
Not that you need any more sweets this time of year, but this delicious dish gives you a little something to satisfy your sweet tooth while also keeping you filled with the many nutrients that sweet potatoes offer. Sweet potatoes are loaded with vitamin A/Beta-carotene, an important antioxidant giving this veggie its orange glow, which also helps your skin glow. It’s also low in calories and glycemic index which means it has a slower rate of sugar absorption.
Enjoy this dish as a side to your holiday meal this week!
Trans Fat: 0.5g