Sweet and delicious strawberries with crunchy, toasted nuts. A perfect summer salad.

Craving something sweet? This recipe is super easy, vegan, gluten-free and dairy-free. If you aren't on a Reboot, this treat is an ideal dessert!

My top 8 energizing foods this spring are vibrant and packed with nutrients.

This simple and healthy dinner provides you with protein, iron, folate, potassium, and fiber (and yummy tastes!)

Whether you’re doing a Reboot on your own, or are part of a Guided Reboot, use these questions and answers to help you navigate your own personal Reboot journey.

Its still thick and creamy but has half the calories, this is the vegan take on Alfredo sauce!

Chia seeds are 38% fibre, 16% protein and 47% fat while 17% being omega 3 fatty acids. They are also an excellent source of calcium. So enjoy these beauties any time of day as a breakfast or a little something sweet at the end of a long day.

Having these staples around can help you pack for a picnic at the park, a light lunch or easy healthy dinners.

If you’re interested in starting a Reboot but want to make sure your doctor is on board, follow these helpful tips to help you talk to them.