Plant-based eater? Here's what you need to know to ensure you are getting all of the essential nutrients.
14 Do’s & Don’ts of Dining Out
Follow these simple tips to stay healthy the next time you are eating at a restaurant.
Vegan, Gluten-Free Quinoa Veggie Pizza
Never thought pizza could be healthy? Well, now it can be! This pizza is both vegetable-based, and loaded with healthy fats and fiber. Enjoy!
Vegan, Gluten-Free Quinoa & Cauliflower Veggie Pizza
Never thought pizza could be healthy? Well, now it can be! This pizza is both vegetable-based, and loaded with healthy fats and fiber. Enjoy!
What to Eat to Get Over a Cold, Fast
If you've got a cold this winter, turn to these eight foods to recover quickly.
What's for dinner tonight? Try some of these ideas for making a lean dinner filled with green vegetables.
Vegan Poke Bowl (with Watermelon)
Try this new spin on a poke bowl swapping raw fish for watermelon.
4 Essential Tips for Vegan Baking
Learn some of the best whole-food ingredient swaps for butter, eggs and more when making vegan or plant-based desserts.
9 Foods That Help Control Diabetes
Find out what foods you can add to your daily diet to help prevent and manage diabetes.