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Eating

8 Reasons You’ll Love the Instant Pot

If you're crunched for time in the kitchen, you'll love the Instant Pot for making healthy meals.

A Week’s Worth of Lunches for $25

Get a week's worth of plant-based lunches for just $5 a day and one prep session.

4 Beautiful Benefits of Ugly Produce

"Ugly" or imperfect produce is budget friendly and can help reduce food waste.

Vegan Mexican Layered Dip

Try this healthy twist on the party classic.

9 Healthy Holiday Survival Tips

Here are a few healthy holiday survival tips to take with you this season to keep your health in check.

Grill These Vegetables Before Summer Ends

Local, seasonal produce tastes delicious, and also has a high concentration of vital micronutrients. Here are the five best vegetables to throw on the grill before the end of summertime.

Make Your Own Ketchup

Store-bought ketchup is tasty — but also contains high levels of sugar, salt and preservatives. Skip these bad add-ons, and make your own!

5 Health Benefits of Tomatoes

Tomatoes are jam-packed with nutrients, low in calories and provide powerful health benefits, including supporting bone health, lowering high cholesterol and much more.

How to Get Berries to Last All Summer

Here's what you need to know to make sure to keep the pints of berries you brought home from the store or farmers market stay good for longer.