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Eating

8 Nutrient-Dense Pantry Staples That Last

Stocking up on these basics makes meal planning and preparation a breeze.

Decadent Cinnamon Maple Poached Pears

Stewed pears are a fiber-rich and delicious snack, dessert or breakfast. Serve it alongside yogurt, and if the pears aren't looking fresh in the grocery, just substitute in another fruit.

Add These 9 Anti-inflammatory Summer Fruits and Vegetables to Your Diet

Inflammation is one of the chief causes of disease. With these nine inflammation-fighting foods, you can help ward it off—while also eating delicious, seasonal and nutrition-packed fruits and vegetables.

8 Foods That Help to Protect Against Sun Damage

The foods you eat can help your body fight damage from the sun and protect your skin. Bonus: These photo-protective foods are also super good for you!

Edible Skincare: Post-Sun Face Mask

If your skin is sending out an SOS after too much time in the sun, whip up this mask — made from pantry items you probably already have on hand — to moisturize and rejuvenate your skin.

Add More Watermelon to Your Plate this Weekend

If you plan on diving into a juicy wedge of watermelon this weekend, go ahead and go back for seconds. Here are the many reasons it's oh so good for you.

9 Summer Foods That Will Give You Firework-Worthy Energy

Coffee and other caffeinated beverages may give you a quick jolt of energy, but it won't last. Instead, try these healthy, naturally energizing foods for all-day energy.

9 Tips to Stay Healthy at Any Summer Party

Festivities in the summer can have you reaching for sugary cocktails and fried finger foods more than you'd like, but you can still have an epic summer while staying healthy with these easy tips.

The Many Benefits of Apple Cider Vinegar

If you're not a fan of apple cider vinegar yet, you will be soon once you check out its long list of health benefits.