What to Eat to Get Over a Cold, Fast
If you've got a cold this winter, turn to these eight foods to recover quickly.
What's for dinner tonight? Try some of these ideas for making a lean dinner filled with green vegetables.
Vegan Poke Bowl (with Watermelon)
Try this new spin on a poke bowl swapping raw fish for watermelon.
4 Essential Tips for Vegan Baking
Learn some of the best whole-food ingredient swaps for butter, eggs and more when making vegan or plant-based desserts.
9 Foods That Help Control Diabetes
Find out what foods you can add to your daily diet to help prevent and manage diabetes.
8 Essential Ingredients for a Plant-Based Kitchen
Going vegan? Try adding these must-have ingredients to your kitchen so you can easily create tasty plant-based meals.
Feel Better With Bitters (Plus, a Festive Recipe)
Need some support digesting all your holiday food? Try adding bitters or bitter flavors to your meals.
An Intro to Adaptogens (& How They Help Relieve Chronic Stress)
These helping herbs can be added to your day (even to your juices) to help fight stress.
Find out why your favorite berries of the season are so good for you and get some tasty recipes too.