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Ask the Nutritionist

The Smarter Way to Approach Your Next Meal

Learn what to look for when deciding your next meal.

Why and How to Pass on Plastic

We live in a world of plastic. Find out how you can reduce it for your own health and the health of the planet.

Not All Sugar Is Created Equal

It's important to make a distinction between added sugars and naturally occurring sugars (such as the ones in fruits and vegetables).

What Your Outsides Say about Your Insides

Ever wonder what your skin, nails and hair can tell you about your health and nutrition status? Read on to find out what your outward appearance says about you.

11 Reasons to Get Peachy this Month

August is National Peach Month, so in honor of the beginning of August here are 11 reasons you should include more peaches in your life.

3 Reasons to Make Your Own Breakfast Cereal

This guideline makes it easier for you to make your own healthy cereals!

Protein: Will I Get Enough?

One of the most common rebooter questions is “will I be getting enough protein on a juice fast?” Learn about proteinin plant-based foods (avocado, beets greens, collards, broccoli and kale just to name a few).