So we know they’re tasty, but why are they so good for overall health?

Replace those tequila and lemon drop shots with a healthier boost like ginger, wheatgrass and aloe shots and your body will thank you.

We think greens are pretty great, so we're highlighting some of the great greens that are in-season and how you can use them in your everyday life.

If you find that you never look in the toilet, it’s probably time you started having a second glance. Your stool can tell you a lot about what's going on inside your body.

When you're packing for your next adventure, think about these healthy snacks to keep on hand.

Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.

Father’s Day is right around the corner so we have Dad's health on the brain. The best gift of all, is the gift of health so make sure you share these 9 stay-healthy tips with your Dad or any important man in your life!