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The New Tool that Scores Your Food

Our friends over at Environmental Working Group developed one of the most comprehensive online food databases, called Food Scores. Learn how to use it here.


4-Ingredient Blueberry & Mango Jellies

Agar Agar is the key ingredient to these delicious and healthy jellies.


3 Halloween Treat Ingredients to Avoid (& What to Look for Instead)

Here are 3 ingredients to avoid, and what you should look for instead.


Edible Skincare: Turmeric-Pumpkin Face Mask

Pumpkin alone in a face mask works wonders for your skin but this recipe ups the ante for a super star autumn skin boost!


Top 10 Signs You Are Stressed

For many of us living such crazy, busy lives, chronic long-term stress can be a major health concern. If you experience these 10 signs, it's time to de-stress!


Chocolate Almond Cookies – Decorate for Halloween!

Filled with fibre and vitamins, these cookies are deliciously healthy so you can enjoy National Chocolate Day and Halloween guilt-free.


A Vampire’s Favorite Juice

A perfect combination of sweet, sour and hot with a beautiful glowing red color.


A Delicious Vegan Spinach Snack Bar

Eaten warm or cool, these vegan snacks are filled with iron, vitamin K, protein and minerals.



Pumpkin Everything: How to Cook, Eat & Enjoy

Here are 9 ways to enjoy fall's delicious, versatile comforting produce...pumpkins!


How to Roast a Pumpkin

A step-by-step guide to cook the perfect pumpkin.


Cranberry Apple Ginger Juice

Cranberries are one of the best fall fruits to add to your juice for a high dose of anti-inflammatory compounds and antioxidants.