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7 Juice Ingredients That Support Health

Interested in decreasing inflammation? Eager to boost endurance? Find out what ingredients to include in your juice to promote these specific health benefits and more.


A Healthy Chocolate Chip Cookie Recipe

Good news! Cookies — everyone's favorite sweet snack — don't have to be unhealthy or difficult to make.


13 Common Factors That Can Sabotage Your Weight Loss Goals

If it feels like you're doing everything right, but still can't lose weight, make sure you're not inadvertently hindering your own weight-loss goals.


Fennel Seed Roasted Cauliflower Recipe

Roast this cruciferous vegetable along with two powerhouse seeds, fennel and cumin, for a healthy, nutritious and delicious veggie dish.


A Conversation About Inflammation with our Reboot Nutritionists

We interviewed Reboot's nutrition expert to share more details of the the brand-new Anti-Inflammation 30-Day Guided Reboot. Share why inflammation — known as the silent killer — is such a problem, and how juicing can help.


Everything You Need to Know About Meditation

Meditation is a powerful portable method for combating the stress that most of us face in our everyday lives.


6 Eating Habits to Follow for Beautiful, Glowing Skin

Fancy serums and creams may do a lot — but it's the nutrients you ingest that make the biggest difference to your skin.


Make Your Own Ketchup

Store-bought ketchup is tasty — but also contains high levels of sugar, salt and preservatives. Skip these bad add-ons, and make your own!


5 Health Benefits of Tomatoes

Tomatoes are jam-packed with nutrients, low in calories and provide powerful health benefits, including supporting bone health, lowering high cholesterol and much more.


A Lightened Up, Healthy Strawberry Piña Colada Recipe

When you reduce the calories and cut the sugar, it turns out this classic summer beverage can pack a powerful nutritional punch.


15-Minute Summer Ab Workout Series

It may be quick, but this ab workout will leave you strong and toned. Best of all, you can do this workout anywhere (so vacations and beach trips won't get in the way of your routine).


6 Tips for Drinking Booze Without Gaining Weight

It doesn't have to be all or nothing — we've got lots of ideas for how you can enjoy drinks without all the calories.