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Summer Sunshine Juice – Recipe of the Week-1 redirect

Wake up to a refreshing, light, tropical blast of immune-supporting Vitamin C to get your day started right! This summery juice is also full of electrolytes like potassium.



Tips for Sowing Vegetable Seeds in Your Kitchen Garden

The easiest way to grow vegetables is to plant seeds directly into the ground. Learn how to do it for yourself.



Anti-Cancer Foods: Onions

Onions are rich in flavonoids and phenols, which have anti-inflammatory properties and are protective against heart disease, diabetes, and cancer.


Negative Effects of Obesity and Overweight

Learn from MD Carrie Diuluis who shares the importance of understanding the obesity epidemic.


Perfect Summer Salad – Recipe of the Week

Fresh. Satisfying. Beautiful. And Delicious! Perfect for the hot New York days!


Basic Composting: Perfect Use for Your Pulp

Making your own compost is easy, and just like recycling of which it is a form, composting is the right thing to do.



Tiffany Runs Her First 5K and Loses 40 Pounds – Reboot Profile

After posting this, we got an update Tiffany has now lost 60 pounds and is running up to 7 miles at a time! Continued success!