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Here’s a fun and healthy twist on a classic appetizer. This recipe boasts some nutrient rich superstars with avocados and sweet potatoes.

Bring a healthy dish to your next party this way there is something that works for you and you won’t feel left out.

This smoothie is very high in electrolytes and minerals, the coconut water, banana and cucumber are all high in magnesium and potassium.

Valentine’s Day happens every February which is also known as Heart-Health month in the U.S. Learn ways to make it a healthy month for your heart!

This juice will give you a super-charge of nutrients from loads of leafy greens.