Once I started just juicing, I noticed changes within days – not weeks, not months – DAYS!
Even if it’s not warm and sunny where you are, this tart tropical treat is a refreshing breath of fresh air.
Like broccoli, asparagus is a super-food packed with vitamin K and C, folate, antioxidants in the form of phytochemicals such as glutathione, and inulin.
The is a savory salad but with an extra kick!
You may be nearing the end of your reboot and wondering, what’s next? Here are some ideas for how to turn your favorite Reboot recipes into a complete meal for everyday healthy eating.
A diet based in whole plant foods is indeed the pathway to optimal health. Checkout why greens are so important and how to get them into your day!
Plums contain carotenoids and polyphenols, these have excellent anti-oxidant properties.
I started out 100% juice for the first two weeks and dropped about 20 pounds.. then I went into plant based diet!