By Team Reboot
Here’s a fun and healthy twist on a classic appetizer. Sliders are usually mini burgers made with beef, chicken or pork. This version is a delicious, nutrient packed meal or snack that can liven up any party! Made with nutrient rich superstars: Avocados are densely packed with anti-inflammatory, healthy fats. They are also well-known for its vitamin E content, an important antioxidant. Sweet potatoes are rich in beta–carotene, a phytonutrient responsible for giving these veggies their rich orange color. Zeaxanthin has anti-cancer activity: it helps encourage cancer cells to ‘commit suicide’ (apoptosis), and helps prevent tumors from being able to create their own blood supply (anti-angiogenesis).
**For a sweeter taste try using pureed butternut squash (pumpkin) on sweet potatoes seasoned with cumin + cinnamon in place of the avocado spread.
**After your Reboot try using hummus, cashew cheese, white bean or edamame spread along with or in place of the avocado spread for more protein.
Prep Time: 20 minutes
Cook Time: 30-35 minutes
Total Time: 50-55 minutes
Trans Fat: 1.5g